Thrive Luncheon: Fueling Mind, Body & Connection

Description

In today's business landscape, thriving goes beyond strategy, it's rooted in a strong foundation of personal well-being. Join us for Thrive Luncheon: Fueling Mind, Body, & Connection, designed to empower you with practical strategies for sustained success. Invest in your most valuable asset, yourself, and gain actionable insights from leading experts:

• Strength coach and yoga teacher Zach Pritchett will guide us through a grounding breathwork exercise to center your mind and body as the luncheon begins.
• Nutrition expert Erin Harrington will share science-backed insights on fueling your body throughout life, supporting brain and body health and mitigating chronic disease risk.
• Emily Bristol, a staff clinician at MUSC, will present crucial aspects of mental wellness, offering valuable perspectives and practical takeaways to support your overall well-being.
• Erin Diehl, Founder and CEO of improve it!, will discuss the importance of empathetic leadership, emphasizing self-care and the power of kindness towards oneself and its impact on our actions.

This luncheon offers a chance to connect and foster the well-being that fuels impactful leadership and long-term success.