Holy City Well Being

About

Evidence base, Trauma-Informed Care trained for Mental Wellness & Personal Development. Addressing grief, stress, depression, PTSD & anxiety, lowering burnout, decreasing reactive behavior, increasing mental awareness, self care & prosocial behavior serving South Carolina, North Carolina and Beyond. Featuring WRAP -Wellness Recovery Action Plan Training. This is achieved by providing a path of planning through workshops, activities, and training that address stress, depression, grief, coping skills, previous crisis, awareness of stressors, self care, well being, and decision making skills.

The goal is to create better outcomes within communities, families , youth, young adults, focus groups, and the workplace with Mental Wellness education. After receiving these services, participants will have the tools to develop a wellness tool kit, a daily maintenance plan, and a vision board for short term and long term goals.